Browsing the archives for the Stress category
Byron Katie talks to Joginder Bola about money issues: Do you really know you don’t have enough money?
Byron Katie is the founder of The Work shows us that all the problems in the world originate in our thinking and gives us the tool to open our minds and set ourselves free.
Part 1
Part 2
You Need More Money - Is that True?
The Work is based on FOUR QUESTIONS which can be done on your own or with another person, ending with a process called a “Turnaround”: The four questions are:
1. Is it true?
2. Can you absolutely know that it’s true?
3. How do you react when you believe that thought?
4. Who would you be without the thought?
John Freeman talks about The Tyranny of E-mail: The Four Thousand Year Journey to Your Inbox.
The former president of the National Book Critics Circle and current American Editor of Granta, gives us a history of people’s need for correspondence. He examines the astonishing growth of e-mail — how it is changing lives, and not always for the better.
A man who is convinced that he can’t make a living doing what he really wants to do questions his crippling beliefs through The Work with Byron Katie.
Do yourself a favor, set aside 20 minutes, open your heart, and watch these two videos.
Part 1
Part 2
How does stress impact the quality of your life?
Download (from iTunes) a free podcast “Why Zebras Don’t Get Ulcers” by Robert Sapolsky.
For more information on stress from Robert Sapolsky, watch the National Geographics video “Stress: Portrait of a Killer.” Available at Amazon.com and Netflix.